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Trusted by fitness & wellness coaches

Transform Client Check-ins
for Your Gym or Clinic

Coaches, nutritionists, and personal trainers save 5+ hours on prep every week. Automate data collection via WhatsApp and spend more time coaching.

Build formsWhatsAppGoogle Sheets
Coach checking client check-ins on her phone
N

NudgeCheck

online

Hi Sarah! Time for your weekly check-in 💪

10:00

How has your energy been this week?

10:00

0:12

10:02

Great! Any changes to your nutrition?

10:02

Type a message...

500+

Check-ins Completed

50+

Coaches

12+

Countries

Trusted by coaching professionals

Unconventional Fit
Why NudgeCheck?

Why Traditional Check-ins Are Killing Your Client Engagement

Every external link you send is a chance for your client to lose focus. Meet them where they already are — WhatsApp.

Traditional Check-ins

Low Completion Rates

Clients drop off when they have to leave WhatsApp to open a browser or fill a Google Form.

Fragmented Data

Responses end up in messy spreadsheets, disconnected from your chat history.

Bad Mobile Experience

Slow loading times and non-responsive forms frustrate clients on their phones.

"I'll Do It Later"

External links are bookmarked and forgotten, leading to 60%+ drop-off rates.

NudgeCheck Solution

Recommended

Zero-Friction Context

Check-ins happen directly in WhatsApp chat. Clients never switch apps.

Instant Data Syncing

Answers are saved instantly and auto-synced to Google Sheets in real-time.

3x Higher Engagement

Conversational check-ins feel natural, making clients more likely to complete them.

AI-Powered Summaries

Voice notes are transcribed and summarized automatically — no manual work.

How It Works

Three steps to structured client feedback

1

Create Your Form

Build check-in forms with ratings, multiple choice, and open text questions. Enable voice responses for deeper engagement.

2

Schedule via WhatsApp

Set recurring schedules — daily, weekly, or monthly. Clients receive a WhatsApp message and respond naturally in the chat.

3

Get AI Summaries

Voice notes are transcribed automatically. AI generates concise summaries highlighting key updates, risks, and follow-ups.

Form Builder

Build Check-in Forms Your Way

Create forms with rating scales, multiple choice, open text, and voice questions. Customize intro and thank-you messages. Build different forms for different client goals — no coding, no limits.

  • Rating scales, multiple choice, text & voice questions
  • Custom intro & thank you messages per form
  • Unlimited forms for different client goals
NudgeCheck form builder — create check-in forms with ratings, text, and voice questions
N

NudgeCheck

online

Hi Sarah! Time for your weekly check-in 💪

10:00

How has your energy been this week?

10:00

0:12

10:02

Great! Any changes to your nutrition?

10:02

Type a message...

WhatsApp

Try It Yourself

Experience a real NudgeCheck check-in on your WhatsApp. Enter your name and number below — we'll send you a 3-question demo.

We'll send one WhatsApp message. No spam, no follow-ups.

Google Sheets with NudgeCheck check-in data — client names, responses, and AI summaries
Google Sheets

Every Response, Auto-Synced to Google Sheets

No copy-paste. No manual data entry. Ever.

Connect your Google account once and every completed check-in automatically syncs to a spreadsheet — with client name, date, all responses, and an AI summary column ready for your analysis.

  • One-click Google account connection
  • Each form gets its own spreadsheet tab
  • AI summary column included automatically

Everything You Need for Structured Client Feedback

Built specifically for coaches who want better client data without extra work

Custom Check-in Forms

Ratings, multiple choice, text, and voice questions. Create different forms for different client goals.

Voice Note Transcription

Clients can reply with voice notes. AI transcribes them instantly so you can read instead of listen.

AI-Powered Summaries

Each completed check-in gets an automatic summary with key updates, risk flags, and suggested follow-ups.

Google Sheets Export

Sync all responses to Google Sheets automatically. Track progress over time with your own analysis.

NudgeCheck coaching dashboard

What Coaches Say

Real feedback from coaches using NudgeCheck

What I love most is the ability to create personalized forms for each type of need and assign them to clients based on their objective.

+30% Compliance
Andrea

Andrea

Fitness Coach

I found it useful to be able to create an infinite number of customizable forms that can be prescribed to each client, turning them on and off at will.

-4h Admin Weekly
Luca

Luca

Wellness Coach

The voice message feature is a game-changer. My clients send detailed feedback just by talking, which is so much easier for them, and I receive everything as written text. Best of both worlds.

98% Completion
Veronica

Veronica

Nutrition Coach

Simple, Transparent Pricing

Start with a 14-day free trial. No credit card required.

Starter

$19/mo

Perfect for coaches just getting started with structured check-ins.

  • 15 clients
  • Unlimited check-in forms
  • AI summaries & voice transcription
  • Google Sheets sync
  • WhatsApp delivery
Start 14-Day Free Trial
Most Popular

Pro

$39/mo

For growing coaches who need more clients and priority support.

  • 50 clients
  • Unlimited check-in forms
  • AI summaries & voice transcription
  • Google Sheets sync
  • WhatsApp delivery
  • Priority support
Start 14-Day Free Trial

Team

Custom

For studios and coaching teams scaling fast.

  • Custom client limits
  • Everything in Pro
  • Multi-coach team access
  • Dedicated onboarding
  • Priority support
Talk to Us

14-day free trial on all plans. No credit card required. Cancel anytime.

Still not sure?

Have questions about which plan is right for you? We're happy to help you figure it out.

Contact Us

Frequently Asked Questions

Everything you need to know about NudgeCheck

What is NudgeCheck?
NudgeCheck is a SaaS tool that lets coaches, therapists, and wellness professionals create check-in forms and send them to clients via WhatsApp. Clients reply with text or voice notes, and responses are automatically transcribed, summarized by AI, and synced to Google Sheets.
How does the WhatsApp check-in work?
You create a form with your questions, schedule it for a client, and NudgeCheck sends it via WhatsApp at the scheduled time. The client replies directly in WhatsApp — no app download needed. Voice notes are transcribed automatically.
Do my clients need to install an app?
No. Clients just use WhatsApp, which they already have. They receive a message, reply START, and answer the questions right in the chat. No downloads, no signups, no friction.
What types of questions can I create?
You can create rating scales (1-10), multiple choice questions, open text questions, and voice response questions. Mix and match them to build the perfect check-in for each client's goals.
How does the Google Sheets integration work?
Connect your Google account with one click. Each form gets its own tab in a spreadsheet. Every completed check-in automatically syncs with client name, date, all responses, and an AI-generated summary column.

Ready to Streamline Your Client Check-ins?

Join coaches who are already getting better client feedback with less effort.

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